Cabbage : A Nutritional Powerhouse

.Cabbage is a highly nutritious vegetable packed with essential vitamins like C, K, and B6, along with fiber and minerals. It helps boost immunity, supports heart health by reducing inflammation and cholesterol, and contains sulforaphane, which has potential anti-cancer properties. Additionally, its fiber content promotes gut health and aids digestion. This makes cabbage a valuable addition to a balanced diet.

NUTRITION